NEW! FEELING MAGNETS FOR KIDS
Growing up we learn many lessons for life, we feel intense emotions along the way and we experience many firsts. Our first disappointments, the loss of a pet, the fear of the first day of school or moving to a new place. The list is endless and so are the feelings that come up.
Somehow we all get through life without necessarily learning about our emotions - what they really are, what they mean and how to deal with them. If we were to grade our knowledge and ability related to emotions, most of us would just barely pass. We don’t want to just pass through life, we want to excel, to flourish and to thrive. To do this we need to master our emotions and ideally, as early as possible.Read More
THE POWER OF COMMUNICATING OUR TRUE FEELINGS
There is great power in communicating our authentic feelings with others. The first step is to recognize our feelings ourselves (here some help with that: The Secret Techniques to Figure Out What You Feel) and then after to consciously share them when appropriate.
When I say « consciously share our emotions » I don’t mean an emotional outburst or telling someone they made you feel furious, disappointed or afraid. When I mean is that we share how we are feeling in a way where we are not blaming the other, but simply...Read More