WHY BOTHER WITH PAYING ATTENTION TO YOUR POSITIVE EMOTIONS?
Most of us like to feel happy, proud, grateful, calm and excited. For many, these feelings are a big reason why we do what we do - buying things, creating something, or behaving in a certain way - so that we can feel these or some other pleasant emotions. It seems logical right? Actually, it would be quite confusing or even slightly sadistic if it were otherwise. So here’s the news: there are more advantages to feeling these emotions than simply feeling “good”.Read More
NEW! FEELING MAGNETS FOR KIDS
Growing up we learn many lessons for life, we feel intense emotions along the way and we experience many firsts. Our first disappointments, the loss of a pet, the fear of the first day of school or moving to a new place. The list is endless and so are the feelings that come up.
Somehow we all get through life without necessarily learning about our emotions - what they really are, what they mean and how to deal with them. If we were to grade our knowledge and ability related to emotions, most of us would just barely pass. We don’t want to just pass through life, we want to excel, to flourish and to thrive. To do this we need to master our emotions and ideally, as early as possible.Read More