LEARN TO SURF
YOUR EMOTIONS

Feelings come and go in waves.
We can't stop the waves but
we can learn to ride them.

We show you how...

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WHY BOTHER WITH EMOTIONS?

With just a few minutes a day invested in understanding your emotions, you can improve your relationships, your work satisfaction & your sense of fulfilment because you will...
Get off autopilot and start acting consciously
 
  Stop struggling and be more at ease
 
  Be clear and make better decisions for yourself

 

Blog

The power of communicating our true feelings

July 12, 2016

The power of communicating our true feelings - Feeling Magnets

THE POWER OF COMMUNICATING OUR TRUE FEELINGS

There is great power in communicating our authentic feelings with others. The first step is to recognize our feelings ourselves (here some help with that: The Secret Techniques to Figure Out What You Feel) and then after to consciously share them when appropriate.

When I say « consciously share our emotions » I don’t mean an emotional outburst or telling someone they made you feel furious, disappointed or afraid. When I mean is that we share how we are feeling in a way where we are not blaming the other, but simply...

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Three Steps to Shifting Your Feelings

July 02, 2016

Three Steps to Shifting Your Feelings

THREE STEPS TO SHIFTING YOUR FEELINGS 

We we are feeling annoyed, lonely, nervous or, for that matter, any feeling that we don’t feel so comfortable with, it’s easy to wish the feeling wasn’t there or that we were feeling something more pleasant instead. If you have ever tried to ignore the unwanted feeling or to force yourself to « be happy », you will know that it doesn’t work like that. So how can we shift our feelings if we are stuck in the land of unpleasant emotions?

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